Advanced Certificate in Dance Nutrition: Optimal Performance
-- ViewingNowThe Advanced Certificate in Dance Nutrition: Optimal Performance is a comprehensive course designed to empower dance professionals with the knowledge of nutrition for enhanced performance and injury prevention. This course is crucial in an industry where peak physical fitness and injury prevention are paramount.
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โข Unit 1: Anatomy & Physiology of Dance
โข Unit 2: Dance Nutrition Fundamentals
โข Unit 3: Energy Requirements & Balance for Dancers
โข Unit 4: Macro & Micronutrients for Optimal Performance
โข Unit 5: Hydration & Fluid Balance in Dance
โข Unit 6: Pre- & Post-Performance Meal Planning
โข Unit 7: Supplementation & Ergogenic Aids in Dance
โข Unit 8: Body Image, Disordered Eating & the Dancer
โข Unit 9: Nutrition for Injury Prevention & Recovery
โข Unit 10: Case Studies in Dance Nutrition
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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