Executive Development Programme in Calisthenics Performance Enhancement

Name: Executive Development Programme in Calisthenics Performance Enhancement
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The Executive Development Programme in Calisthenics Performance Enhancement is a certificate course designed to provide learners with essential skills for career advancement in the fitness industry. This program focuses on calisthenics, a popular form of exercise that uses body weight for resistance, and teaches participants how to enhance performance through proper technique, progression, and programming.

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AboutThisCourse

With the growing demand for functional fitness and bodyweight training, this course is highly relevant for fitness professionals looking to expand their skillset and stay competitive in the industry. Learners will gain a deep understanding of calisthenics principles, exercise selection, and program design, as well as the ability to assess and correct movement patterns to prevent injury and improve performance. Upon completion of the course, learners will be equipped with the knowledge and skills necessary to design and implement effective calisthenics programs for a variety of populations, from beginners to advanced athletes. This will not only enhance their career prospects but also enable them to make a positive impact on the health and well-being of their clients.

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CourseDetails

• Calisthenics Fundamentals: Anatomy, biomechanics, and basic calisthenics movements
• Advanced Calisthenics Techniques: Muscle-ups, human flag, and other advanced moves
• Nutrition for Performance: Macro and micronutrients, pre- and post-workout nutrition
• Physical Assessment and Program Design: Assessing clients, designing effective programs
• Training Periodization: Planning training cycles for optimal results
• Mental Conditioning: Mindset, motivation, and mental toughness
• Injury Prevention and Recovery: Common injuries, prevention strategies, and recovery techniques
• Business and Entrepreneurship: Starting and growing a successful calisthenics business

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BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN CALISTHENICS PERFORMANCE ENHANCEMENT

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London School of International Business (LSIB)

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05 May 2025

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